Harissa and Honey Flatbread

by Sainsbury’s Taste The Difference, Sainsbury's
5063334021351 · opf
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100g of Harissa and Honey Flatbread contains 308 calories (kcal), 8.7g protein, 50.5g carbs and 6.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 308 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreSource of fibre 5.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
308
kcal
8.7
protein
50.5
carbs
6.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%
NutrientAmountLevel
Energy308 kcal
Fat6.7gmoderate
Saturated0.8glow
Carbs50.5g
Sugars7.3gmoderate
Fibre5.5g
Protein8.7g
Salt0.8gmoderate

Common Questions

How many calories are in Harissa and Honey Flatbread?
Harissa and Honey Flatbread contains 308 kcal per 100g.
Is Harissa and Honey Flatbread ultra-processed?
Harissa and Honey Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Honey (8%), Rapeseed Oil, Yeast, Harissa Seasoning (2%) (Cumin Powder, Coriander Powder, Garlic Granules, Paprika Powder, Smoked Paprika, Chilli Flakes, Caraway Powder, Mint, Chilli Powder), Extra Virgin Olive Oil (2%), Spirit Vinegar, Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates, Monocalcium Phosphate; Stabiliser: Sodium Carboxymethylcellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Salt, Acidity Regulator: Citric Acid; Wheat Starch, Wheat Flour.

Category

Other

Other Servings

100g 1 serving (1 portion (95 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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