Fruity Grain Salad

by Sainsbury's

5063334019884 · opf

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100g of Fruity Grain Salad contains 175 calories (kcal), 3.4g protein, 23.3g carbs and 6.6g fat.

Ready meal

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 175 kcal

0150400800

ProteinLow protein 3.4 g

05.28.717.5

Positive

per 100 g

FibreSource of fibre 4.2 g

03612

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

175

kcal

3.4

protein

23.3

carbs

6.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%

Nutrient	Amount	Level
Energy	175 kcal
Fat	6.6g	moderate
Saturated	0.6g	low
Carbs	23.3g
Sugars	3.8g	low
Fibre	4.2g
Protein	3.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Fruity Grain Salad?

Fruity Grain Salad contains 175 kcal per 100g.

Is Fruity Grain Salad ultra-processed?

Fruity Grain Salad is NOVA group 3 (processed).

Ingredients

Cooked Pearl Barley (32%) (Water, Pearl Barley), Cooked Quinoa (19%) (Quinoa, Water), Cooked Black Barley (19%) (Black Barley, Water), Rapeseed Oil, Water, Lemon Juice, Sugar, Spinach, Raisins, Parsley, Cranberries, White Wine Vinegar, Concentrated Lemon Juice, Salt, Roast Garlic Purée, Cornflour, Lemon Zest, Black Pepper, Sunflower Oil. Allergy advice:

Other Servings

100g 1 serving (0.5 pot (110 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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