100g of Seeded Oatcakes contains 443 calories (kcal), 11.4g protein, 58.6g carbs and 15.8g fat.
Negative
per 100 gEnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 11.4 g
013.322.244.3
Positive
per 100 gFibreHigh fibre 10.4 g
03612
Calculate by serving size
Quantity
Serving
443
kcal
11.4
protein
58.6
carbs
15.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 55%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 58.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 10.4g | |
| Protein | 11.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Seeded Oatcakes?
Seeded Oatcakes contains 443 kcal per 100g.
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