Seeded Oatcakes

5063334017538 · opf
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100g of Seeded Oatcakes contains 443 calories (kcal), 11.4g protein, 58.6g carbs and 15.8g fat.

Negative

per 100 g
EnergyHigh calorie density 443 kcal
SugarSome sugar 7.1 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.2 g
ProteinLow protein 11.4 g

Positive

per 100 g
FibreHigh fibre 10.4 g

Calculate by serving size

Quantity
Serving
443
kcal
11.4
protein
58.6
carbs
15.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 55% Fat 34%
NutrientAmountLevel
Energy443 kcal
Fat15.8gmoderate
Saturated4.3gmoderate
Carbs58.6g
Sugars7.1gmoderate
Fibre10.4g
Protein11.4g
Salt1.2gmoderate

Common Questions

How many calories are in Seeded Oatcakes?
Seeded Oatcakes contains 443 kcal per 100g.