Black Pepper Oatcakes by Sainsbury's

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100g of Black Pepper Oatcakes by Sainsbury's contains 46 calories (kcal), 1.2g protein, 5.6g carbs and 1.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
ProcessingProcessed
ProteinLow protein 1.2 g
FibreLow fibre 1.1 g

Positive

per 100 g
SugarLow sugar 0.7 g
SaltLow salt 0 g
EnergyLow calorie density 46 kcal

Calculate by serving size

Quantity
Serving
46
kcal
1.2
protein
5.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 52% Fat 37%
NutrientAmountLevel
Energy46 kcal
Fat1.8glow
Saturated6.1ghigh
Carbs5.6g
Sugars0.7glow
Fibre1.1g
Protein1.2g
Salt0glow

Common Questions

How many calories are in Black Pepper Oatcakes by Sainsbury's?
Black Pepper Oatcakes by Sainsbury's contains 46 kcal per 100g.
Is Black Pepper Oatcakes by Sainsbury's ultra-processed?
Black Pepper Oatcakes by Sainsbury's is NOVA group 3 (processed).

Ingredients

Oats (89%), Palm Oil, Cracked Black Pepper (1.5%), Sea Salt, Raising Agent: Sodium Carbonates.

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