100g of Mixed Berry Bircher contains 135 calories (kcal), 4.5g protein, 22.4g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
046.813.5
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
4.5
protein
22.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.8g | low |
| Carbs | 22.4g | |
| Sugars | 7.5g | moderate |
| Fibre | 2.3g | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mixed Berry Bircher?
Mixed Berry Bircher contains 135 kcal per 100g.
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