Sainsbury's Kefir Plain

by Sainsbury's, Gut Health

5063334016883 · opf

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100g of Sainsbury's Kefir Plain contains 60 calories (kcal), 3.7g protein, 4g carbs and 2.6g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.7 g

01.5510

Positive

per 100 g

ProteinHigh protein 3.7 g

01.836

FibreSource of fibre 3 g

03612

SugarLow sugar 4 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.7

protein

4.0

carbs

2.6

fat

Nutrition Facts per 100g

Protein 27% Carbs 30% Fat 43%

Nutrient	Amount	Level
Energy	60 kcal
Fat	2.6g	low
Saturated	1.7g	moderate
Carbs	4g
Sugars	4g	low
Fibre	3g
Protein	3.7g
Salt	0.1g	low

Common Questions

How many calories are in Sainsbury's Kefir Plain?

Sainsbury's Kefir Plain contains 60 kcal per 100g.

Is Sainsbury's Kefir Plain ultra-processed?

Sainsbury's Kefir Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kefir. Cows milk. Inulin

Other Servings

100g 1 serving (100 ml (100 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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