100g of 6 Hot Cross Buns contains 278 calories (kcal), 7.8g protein, 52.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.5 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
ProteinLow protein 7.8 g
08.413.927.8
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
7.8
protein
52.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 52.5g | |
| Sugars | 19.5g | moderate |
| Fibre | 2.9g | |
| Protein | 7.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in 6 Hot Cross Buns?
6 Hot Cross Buns contains 278 kcal per 100g.
Is 6 Hot Cross Buns ultra-processed?
6 Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Mixed Fruit (22%) (Sultanas, Raisins, Water), Water, Yeast, Rapeseed Oil, Sugar, Wheat Gluten, Orange and Lemon Peel (2%), Dextrose, Maize Starch, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt, Palm Fat, Ground Mixed Spice (Cinnamon, Coriander, Clove, Nutmeg), Flavouring, Flour Treatment Agent: Ascorbic Acid; Palm Oil.
Category
Other Servings
Related lists
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