Marinated Tofu

300g
5063334015701 · opf
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100g of Marinated Tofu contains 103 calories (kcal), 10.7g protein, 3.5g carbs and 5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
10.7
protein
3.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 14% Fat 44%
NutrientAmountLevel
Energy103 kcal
Fat5gmoderate
Saturated0.8glow
Carbs3.5g
Sugars0.7glow
Fibre0g
Protein10.7g
Salt1gmoderate

Common Questions

How many calories are in Marinated Tofu?
Marinated Tofu contains 103 kcal per 100g.
Is Marinated Tofu ultra-processed?
Marinated Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water*, Soy Beans (Soya) (34%), Firming Agent: Nigari* (Magnesium Chloride); Garlic Powder, Ginger Powder, Sea Salt*.

Allergens

Soya
As declared on the label — always check the packaging.