100g of Bubble & squeak vegan smoked cheddar melt contains 228 calories (kcal), 3.9g protein, 20.9g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
ProteinLow protein 3.9 g
06.811.422.8
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
3.9
protein
20.9
carbs
13.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 39%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 5.7g | high |
| Carbs | 20.9g | |
| Sugars | 2.5g | low |
| Fibre | 5.8g | |
| Protein | 3.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bubble & squeak vegan smoked cheddar melt?
Bubble & squeak vegan smoked cheddar melt contains 228 kcal per 100g.
Is Bubble & squeak vegan smoked cheddar melt ultra-processed?
Bubble & squeak vegan smoked cheddar melt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Brussels Sprouts 24%, Water, Vegan Smoky Applewood Melt 13% (Water, Coconut Oil, Modified Potato Starch, Maize Starch, Smoked Water, Thickeners (Carrageenan, Guar Gum), _Oat_ Fibre, Modified Maize Starch, Tricalcium Citrate, _Soya_ Protein Concentrate, Flavourings, Fructose, Sea Salt, Acidity Regulators (Lactic Acid, Sodium lactate, Citric Acid), Yeast Extract, Salt, Sugar, Colour (Carotenes)), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Dried Potato, Leek, Garlic, Rapeseed Oil, Spring Onion, Onion, Pea Fibre, Shea Oil, Coconut Oil, Yeast Extract, Salt, _Mustard_ Seed, Modified Potato Starch, Parsley, Nutmeg, Spirit Vinegar, Dextrose, Maize Starch, _Oat_ Fibre, Thickeners (Guar Gum, Carrageenan), Modified Maize Starch, Turmeric, Paprika, Acidity Regulators (Lactic Acid, Sodium lactate), Flavourings, Colour (Carotenes), Cinnamon, Coriander, Fenugreek, Yeast, Acidity Regulator (Citric Acid).
Category
Other Servings
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