Ready to Eat Peppered Hot Smoked British Mackerel Fillets

by Sainsbury’s
5063334009342 · opf
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100g of Ready to Eat Peppered Hot Smoked British Mackerel Fillets contains 307 calories (kcal), 19.7g protein, 10.3g carbs and 20.7g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 307 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19.7 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
307
kcal
19.7
protein
10.3
carbs
20.7
fat

Nutrition Facts per 100g

Protein 26% Carbs 13% Fat 61%
NutrientAmountLevel
Energy307 kcal
Fat20.7ghigh
Saturated5.3ghigh
Carbs10.3g
Sugars0.5glow
Fibre0.5g
Protein19.7g
Salt1.9ghigh

Common Questions

How many calories are in Ready to Eat Peppered Hot Smoked British Mackerel Fillets?
Ready to Eat Peppered Hot Smoked British Mackerel Fillets contains 307 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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