100g of Dry Cured Gammon Steaks contains 214 calories (kcal), 31.9g protein, 0.6g carbs and 9.3g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.9 g
06.410.731.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
31.9
protein
0.6
carbs
9.3
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31.9g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Dry Cured Gammon Steaks?
Dry Cured Gammon Steaks contains 214 kcal per 100g.
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