100g of Breaded Wiltshire Cured Ham contains 118 calories (kcal), 23.2g protein, 0.9g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 23.2 g
03.55.923.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
23.2
protein
0.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 80%
Carbs 3%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.7g | low |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 23.2g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Breaded Wiltshire Cured Ham?
Breaded Wiltshire Cured Ham contains 118 kcal per 100g.
Is Breaded Wiltshire Cured Ham ultra-processed?
Breaded Wiltshire Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
British Pork, Breadcrumbs (Rice Flour, Cornflour, Rapeseed Oil, Salt, Turmeric, Paprika Extract, Dextrose), Salt, Pork Gelatine, Preservative (Sodium Nitrite, Potassium Nitrate).
Category
Other Servings
Related lists
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