100g of 4 White bread rolls contains 251 calories (kcal), 8.5g protein, 47.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
07.512.625.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
8.5
protein
47.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 47.5g | |
| Sugars | 2.4g | low |
| Fibre | 2.3g | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 4 White bread rolls?
4 White bread rolls contains 251 kcal per 100g.
Is 4 White bread rolls ultra-processed?
4 White bread rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Fermented Wheat Flour, Rapeseed Oil, Wheat Gluten, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycer - ides of Fatty Acids; Sugar, Yeast, Palm Oil, Palm Fat, Flour Treatment Agent: Ascorbic Acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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