100g of salmon en croute contains 343 calories (kcal), 12g protein, 23.5g carbs and 22.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.234.3
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
343
kcal
12.0
protein
23.5
carbs
22.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 22.1g | high |
| Saturated | ? | |
| Carbs | 23.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in salmon en croute?
salmon en croute contains 343 kcal per 100g.
Is salmon en croute ultra-processed?
salmon en croute is NOVA group 3 (processed).
Ingredients
Pastry (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Salt), Salmon (Salmo salar) (Fish) (34%), Double Cream (Cows' Milk), Mature Cheddar Cheese (Cows' Milk) (5%), Cream Cheese (Water, Double Cream (Cows' Milk), Skimmed Cows' Milk Powder, Buttermilk Powder (Cows' Milk), Salt), Water, Cornflour, Lemon Juice, Leeks, Fish Stock (Water, Reconstituted Dried Potato, Salt, Fish Powder, Reconstituted Atlantic Cod (Gadus morhua) (Fish), Lemon Juice from Concentrate, Dried Onion, Anchovy (Engraulidae spp) (Fish), Sunflower Oil), Salt, White Pepper.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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