100g of Fat free natural strained yogurt contains 73 calories (kcal), 11.5g protein, 5.9g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 11.5 g
02.23.711.5
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
11.5
protein
5.9
carbs
0.4
fat
Nutrition Facts per 100g
Protein 63%
Carbs 32%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 5.9g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fat free natural strained yogurt?
Fat free natural strained yogurt contains 73 kcal per 100g.
Category
Other Servings
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