100g of Feta Tomato and Oregano Quiche contains 261 calories (kcal), 6.4g protein, 19.9g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
ProteinLow protein 6.4 g
07.813.126.1
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
261
kcal
6.4
protein
19.9
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 31%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 17g | moderate |
| Saturated | 9.3g | high |
| Carbs | 19.9g | |
| Sugars | 2.9g | low |
| Fibre | 1.2g | |
| Protein | 6.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Feta Tomato and Oregano Quiche?
Feta Tomato and Oregano Quiche contains 261 kcal per 100g.
Is Feta Tomato and Oregano Quiche ultra-processed?
Feta Tomato and Oregano Quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Crème Fraîche (Cows' Milk), Tomato (12%), Single Cream (Cows' Milk), Cows' Milk, Pasteurised British Free Range Egg (8%), Onion Saute (Onion, Rapeseed Oil, Butter (Cows Milk), Black Pepper), Feta Cheese (6%) (Sheep's and Goats' Milk Barbers Vintage Cheddar Cheese (5%) (Cows' Milk), Butter (4.5% (Cows' Milk), Vegetable Shortening (Palm Oil, Rapeseed Oil), Cornflour, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Salt, Onion, Dextrose, Oregano, Cracked Black Pepper, Black Pepper, Potato Starch, Demerara Sugar, White Pepper, Garlic Purée.
Category
Other Servings
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