Red Berries And Cherry Kefir Yogurt

by Tesco
5063250556449 · opf
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100g of Red Berries And Cherry Kefir Yogurt contains 77 calories (kcal), 4.6g protein, 9.7g carbs and 2.2g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.2 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 4.6 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
4.6
protein
9.7
carbs
2.2
fat

Nutrition Facts per 100g

Protein 24% Carbs 51% Fat 25%
NutrientAmountLevel
Energy77 kcal
Fat2.2glow
Saturated1.4glow
Carbs9.7g
Sugars7.2gmoderate
Fibre0.4g
Protein4.6g
Salt0.1glow

Common Questions

How many calories are in Red Berries And Cherry Kefir Yogurt?
Red Berries And Cherry Kefir Yogurt contains 77 kcal per 100g.
Is Red Berries And Cherry Kefir Yogurt ultra-processed?
Red Berries And Cherry Kefir Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kefir (Milk), Strawberry Purée (4%), Cherry Purée (3%), Concentrated Apple Juice, Raspberry Purée (1.5%), Maize Starch, Lemon Juice, Flavourings

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (1 portion (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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