Greek Feta & Spinach Quiche

by Tesco Finest
5063250551574 · opf
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100g of Greek Feta & Spinach Quiche contains 223 calories (kcal), 6.7g protein, 20.2g carbs and 12.6g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
ProcessingProcessed
SaltSome salt 0.7 g
EnergyModerate calorie density 223 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 6.7 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
223
kcal
6.7
protein
20.2
carbs
12.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 37% Fat 51%
NutrientAmountLevel
Energy223 kcal
Fat12.6gmoderate
Saturated7.1ghigh
Carbs20.2g
Sugars2.6glow
Fibre1.2g
Protein6.7g
Salt0.7gmoderate

Common Questions

How many calories are in Greek Feta & Spinach Quiche?
Greek Feta & Spinach Quiche contains 223 kcal per 100g.
Is Greek Feta & Spinach Quiche ultra-processed?
Greek Feta & Spinach Quiche is NOVA group 3 (processed).

Ingredients

Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Skimmed Milk, Pasteurised Egg, Spinach (10%), Cherry Tomato (9%), Butter (Milk), Feta Cheese (Milk) (6%), Ricotta Full Fat Whey Cheese (Milk), Extra Mature Cheddar Cheese (Milk), Double Cream (Milk), Fromage Frais (Milk), Maize Flour, Cornflour, Parsley, Lemon Zest, Spearmint, Rapeseed Oil, Garlic Purée, Salt, Chive, Black Pepper, Oregano, White Pepper, Nutmeg. Allergy Advice

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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