100g of Shropshire Black Ham contains 134 calories (kcal), 23.9g protein, 1.8g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 23.9 g
046.723.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
23.9
protein
1.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 73%
Carbs 5%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 1g | |
| Protein | 23.9g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Shropshire Black Ham?
Shropshire Black Ham contains 134 kcal per 100g.
Is Shropshire Black Ham ultra-processed?
Shropshire Black Ham is NOVA group 3 (processed).
Ingredients
Pork Leg, Black Treacle (8%), Concentrated Apple Juice (4%), Salt, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 108g of British pork per 100g of Shropshire Black Ham.
Category
Other Servings
Related lists
English