Shropshire Black Ham

120g
5063250546167 · opf
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100g of Shropshire Black Ham contains 134 calories (kcal), 23.9g protein, 1.8g carbs and 3.2g fat.

Negative

per 100 g
SaltHigh salt 2.9 g
ProcessingProcessed
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 23.9 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
23.9
protein
1.8
carbs
3.2
fat

Nutrition Facts per 100g

Protein 73% Carbs 5% Fat 22%
NutrientAmountLevel
Energy134 kcal
Fat3.2gmoderate
Saturated1.1glow
Carbs1.8g
Sugars1.8glow
Fibre1g
Protein23.9g
Salt2.9ghigh

Common Questions

How many calories are in Shropshire Black Ham?
Shropshire Black Ham contains 134 kcal per 100g.
Is Shropshire Black Ham ultra-processed?
Shropshire Black Ham is NOVA group 3 (processed).

Ingredients

Pork Leg, Black Treacle (8%), Concentrated Apple Juice (4%), Salt, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 108g of British pork per 100g of Shropshire Black Ham.

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