Midras Microwave Meal Tesco

by Tesco
5063250544156 · opf
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100g of Midras Microwave Meal Tesco contains 131 calories (kcal), 7.5g protein, 14.6g carbs and 4.4g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 7.5 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 131 kcal

Calculate by serving size

Quantity
Serving
131
kcal
7.5
protein
14.6
carbs
4.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 46% Fat 31%
NutrientAmountLevel
Energy131 kcal
Fat4.4gmoderate
Saturated1.4glow
Carbs14.6g
Sugars2.6glow
Fibre1.4g
Protein7.5g
Salt0.5gmoderate

Common Questions

How many calories are in Midras Microwave Meal Tesco?
Midras Microwave Meal Tesco contains 131 kcal per 100g.

Other Servings

100g 1 serving (1 portion (369 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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