100g of TESCO SMOKED SALMON, TUNA & PRAWN Meal Deal Main U contains 145 calories (kcal), 5g protein, 23g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 5 g
04.37.314.5
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
5.0
protein
23.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 23g | |
| Sugars | 2.3g | low |
| Fibre | 0.7g | |
| Protein | 5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in TESCO SMOKED SALMON, TUNA & PRAWN Meal Deal Main U?
TESCO SMOKED SALMON, TUNA & PRAWN Meal Deal Main U contains 145 kcal per 100g.
Is TESCO SMOKED SALMON, TUNA & PRAWN Meal Deal Main U ultra-processed?
TESCO SMOKED SALMON, TUNA & PRAWN Meal Deal Main U is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, peseed Oil, Fructose-Glucose Syrup, Cane Molasses], Cucumber, Prawn (Crustacean) (5%), Pepper, Salmon (Fish) (3%), Sauce Bottle [Water, Soya Beans, Salt, Rice Vinegar], Rapeseed Oil, White Sesame Seeds, Spinach, Nori Seaweed, Tuna ish), Black Sesame Seeds, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Salt, Sugar, Red Chilli Purée, Spring Onion, Chive, arlic Purée, Concentrated Lime Juice, Onion Purée, Colours (Paprika Extract, Curcumin). Allergy Advice
Allergens
Crustaceans, Fish
As declared on the label — always check the packaging.
Other Servings
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