100g of Moroccan Style Spiced Lentils & Chickpeas contains 114 calories (kcal), 5.4g protein, 15.8g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 5.4 g
03.45.711.4
FibreSource of fibre 4.6 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
5.4
protein
15.8
carbs
2.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 60%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 15.8g | |
| Sugars | 5.3g | moderate |
| Fibre | 4.6g | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Moroccan Style Spiced Lentils & Chickpeas?
Moroccan Style Spiced Lentils & Chickpeas contains 114 kcal per 100g.
Is Moroccan Style Spiced Lentils & Chickpeas ultra-processed?
Moroccan Style Spiced Lentils & Chickpeas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Lentils (64%) [Water, Lentils], Chickpeas (6%), Red Pepper (6%), Onion, Tomato Paste, Raisins (2.5%), Sunflower Oil, Sugar, Maize Starch, Colour (Paprika Extract), Cornflour, Dried Glucose Syrup, Coriander Powder, Paprika, Yeast Extract, Dried Red Pepper, Cumin, Salt, Garlic Powder. Nigella Seeds, Cinnamon, Ginger, Black Pepper, Fenugreek, Fennel, Nutmeg, Turmeric, Chilli Flakes, Clove, Ground Star Anise, Flavouring.
Category
Other Servings
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