100g of Tesco Frozen Steak Bake contains 263 calories (kcal), 11.5g protein, 28.2g carbs and 11.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 11.5 g
07.913.226.3
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
11.5
protein
28.2
carbs
11.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 43%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 5.6g | high |
| Carbs | 28.2g | |
| Sugars | 1.9g | low |
| Fibre | 1.5g | |
| Protein | 11.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Tesco Frozen Steak Bake?
Tesco Frozen Steak Bake contains 263 kcal per 100g.
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