Spicy Couscous in a mild curry dressing

250 g
5063250537356 · opf
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100g of Spicy Couscous in a mild curry dressing contains 199 calories (kcal), 3.7g protein, 31.8g carbs and 5.9g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 13.1 g
SaltSome salt 0.7 g
EnergyModerate calorie density 199 kcal
ProteinLow protein 3.7 g
FibreLow fibre 1.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
199
kcal
3.7
protein
31.8
carbs
5.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 65% Fat 27%
NutrientAmountLevel
Energy199 kcal
Fat5.9gmoderate
Saturated0.6glow
Carbs31.8g
Sugars13.1gmoderate
Fibre1.9g
Protein3.7g
Salt0.7gmoderate

Common Questions

How many calories are in Spicy Couscous in a mild curry dressing?
Spicy Couscous in a mild curry dressing contains 199 kcal per 100g.
Is Spicy Couscous in a mild curry dressing ultra-processed?
Spicy Couscous in a mild curry dressing is NOVA group 3 (processed).

Ingredients

Water. Couscous (29%) (Durum _Wheat_ Semolina). Sultanas, Rapeseed Oil, Mango Chutney (Sugar, Mango, Salt, Vinegar. Chilli Powder, Ginger, Garlic), Onion, Red Pepper, White Wine Vinegar, Curry Powder (Spices (Cumin, Chilli, Coriander, Ginger, Turmeric). _Wheat_ Flour, Salt, Garlic Powder), Maize Starch. Tomato Purée, Sugar, Garlic Purée, Salt, Parsley.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

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