Tennessee Style Beef Koftas

by Fire Pit Tesco
5063250533389 · opf
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100g of Tennessee Style Beef Koftas contains 223 calories (kcal), 22.2g protein, 1.4g carbs and 13.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 223 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 22.2 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
223
kcal
22.2
protein
1.4
carbs
13.9
fat

Nutrition Facts per 100g

Protein 40% Carbs 3% Fat 57%
NutrientAmountLevel
Energy223 kcal
Fat13.9gmoderate
Saturated6.4ghigh
Carbs1.4g
Sugars1glow
Fibre1.1g
Protein22.2g
Salt0.9gmoderate

Common Questions

How many calories are in Tennessee Style Beef Koftas?
Tennessee Style Beef Koftas contains 223 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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