100g of Potato Croquettes contains 237 calories (kcal), 3.1g protein, 29.3g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
ProteinLow protein 3.1 g
07.111.823.7
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
3.1
protein
29.3
carbs
11.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 29.3g | |
| Sugars | 2.4g | low |
| Fibre | 2.5g | |
| Protein | 3.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Potato Croquettes?
Potato Croquettes contains 237 kcal per 100g.
Is Potato Croquettes ultra-processed?
Potato Croquettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Potato, Onion, Maize Starch, Maize Flour, Salt, Garlic Purée, Yeast, Dried Skimmed Milk, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper, Sage, Nutmeg.
Category
Other Servings
Related lists
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