100g of Macaroni Cheese contains 169 calories (kcal), 8.3g protein, 14.5g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
05.18.516.9
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
8.3
protein
14.5
carbs
8.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 6g | high |
| Carbs | 14.5g | |
| Sugars | 0.7g | low |
| Fibre | 1.1g | |
| Protein | 8.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Macaroni Cheese?
Macaroni Cheese contains 169 kcal per 100g.
Is Macaroni Cheese ultra-processed?
Macaroni Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Mature Cheddar Cheese (Milk) (21%), Cooked Macaroni Pasta (14%) (Durum Wheat Semolina, Water), Single Cream (Milk), Medium Fat Hard Cheese (Milk), Cornflour, Modified Maize Starch, Mustard Powder, White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
