100g of Jack's onion rings contains 495 calories (kcal), 6.5g protein, 60g carbs and 24.5g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 495 kcal
0150400800
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 6.5 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
495
kcal
6.5
protein
60.0
carbs
24.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 24.5g | high |
| Saturated | 2g | moderate |
| Carbs | 60g | |
| Sugars | 7g | moderate |
| Fibre | 3g | |
| Protein | 6.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Jack's onion rings?
Jack's onion rings contains 495 kcal per 100g.
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