Jack's onion rings

5063249304402 · opf
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100g of Jack's onion rings contains 495 calories (kcal), 6.5g protein, 60g carbs and 24.5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 495 kcal
SugarSome sugar 7 g
Saturated fatSome saturated fat 2 g
ProteinLow protein 6.5 g

Positive

per 100 g
FibreSource of fibre 3 g

Calculate by serving size

Quantity
Serving
495
kcal
6.5
protein
60.0
carbs
24.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 50% Fat 45%
NutrientAmountLevel
Energy495 kcal
Fat24.5ghigh
Saturated2gmoderate
Carbs60g
Sugars7gmoderate
Fibre3g
Protein6.5g
Salt1.6ghigh

Common Questions

How many calories are in Jack's onion rings?
Jack's onion rings contains 495 kcal per 100g.

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