Reduced fat hummus

by Jack's

5063249299616 · opf

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100g of Reduced fat hummus contains 188 calories (kcal), 6.6g protein, 14g carbs and 11g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 188 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.6 g

05.69.418.8

FibreSource of fibre 5.2 g

03612

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

188

kcal

6.6

protein

14.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 30% Fat 55%

Nutrient	Amount	Level
Energy	188 kcal
Fat	11g	moderate
Saturated	1.2g	low
Carbs	14g
Sugars	0.8g	low
Fibre	5.2g
Protein	6.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Reduced fat hummus?

Reduced fat hummus contains 188 kcal per 100g.

Is Reduced fat hummus ultra-processed?

Reduced fat hummus is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (63%) (Chickpeas, Water), Water, Sesame Seed Paste (5%), Rapeseed Oil, Concentrated Lemon Juice (3.5%), Garlic Purée (1%), Cornflour, Salt, Preservative (Potassium Sorbate).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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