100g of Coconut kefir contains 128 calories (kcal), 4.6g protein, 21.3g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 19.4 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
03.86.412.8
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
4.6
protein
21.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.9g | moderate |
| Carbs | 21.3g | |
| Sugars | 19.4g | moderate |
| Fibre | 0.5g | |
| Protein | 4.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut kefir?
Coconut kefir contains 128 kcal per 100g.
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