KEFIR YOGURT & MANGO COMPOTE WITH A SEEDED GRANOLA

by WAITROSE & PARTNERS
5063210089116 · opf
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100g of KEFIR YOGURT & MANGO COMPOTE WITH A SEEDED GRANOLA contains 141 calories (kcal), 5.7g protein, 16.8g carbs and 5.4g fat.

Negative

per 100 g
SugarSome sugar 10.7 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 5.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
5.7
protein
16.8
carbs
5.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 49% Fat 35%
NutrientAmountLevel
Energy141 kcal
Fat5.4gmoderate
Saturated1.9gmoderate
Carbs16.8g
Sugars10.7gmoderate
Fibre1g
Protein5.7g
Salt0.1glow

Common Questions

How many calories are in KEFIR YOGURT & MANGO COMPOTE WITH A SEEDED GRANOLA?
KEFIR YOGURT & MANGO COMPOTE WITH A SEEDED GRANOLA contains 141 kcal per 100g.

Other Servings

100g 1 serving (1 portion (190 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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