Smoked Organic Tofu

by Waitrose

5063210088775 · opf

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100g of Smoked Organic Tofu contains 110 calories (kcal), 11.5g protein, 1.8g carbs and 6.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 11.5 g

03.35.511.5

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

11.5

protein

1.8

carbs

6.2

fat

Nutrition Facts per 100g

Protein 42% Carbs 7% Fat 51%

Nutrient	Amount	Level
Energy	110 kcal
Fat	6.2g	moderate
Saturated	1g	low
Carbs	1.8g
Sugars	0.5g	low
Fibre	0.5g
Protein	11.5g
Salt	0g	low

Common Questions

How many calories are in Smoked Organic Tofu?

Smoked Organic Tofu contains 110 kcal per 100g.

Is Smoked Organic Tofu ultra-processed?

Smoked Organic Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water*, soya bean (34%), firming agent (magnesium chloride)*, smoked water *Non-organic Ingredients ALLERGY ADVICE:

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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