100g of Jewelled fruit and nut mix contains 442 calories (kcal), 9g protein, 56.6g carbs and 18.6g fat.
Negative
per 100 gSugarHigh sugar 48.6 g
0522.545
EnergyHigh calorie density 442 kcal
0150400800
ProteinLow protein 9 g
013.322.144.2
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
442
kcal
9.0
protein
56.6
carbs
18.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 18.6g | high |
| Saturated | 1.3g | low |
| Carbs | 56.6g | |
| Sugars | 48.6g | high |
| Fibre | 6.1g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jewelled fruit and nut mix?
Jewelled fruit and nut mix contains 442 kcal per 100g.
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