CHOCOLATE KNOTS

by WAITROSE CHRISTMAS

150g

5063210064502 · opf

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100g of CHOCOLATE KNOTS contains 508 calories (kcal), 6.6g protein, 60.1g carbs and 26g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28.2 g

0522.545

Saturated fatHigh saturated fat 17.7 g

01.5510

EnergyHigh calorie density 508 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 6.6 g

015.225.450.8

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

Calculate by serving size

Quantity

Serving

508

kcal

6.6

protein

60.1

carbs

26.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 48% Fat 47%

Nutrient	Amount	Level
Energy	508 kcal
Fat	26g	high
Saturated	17.7g	high
Carbs	60.1g
Sugars	28.2g	high
Fibre	3.7g
Protein	6.6g
Salt	0.6g	moderate

Common Questions

How many calories are in CHOCOLATE KNOTS?

CHOCOLATE KNOTS contains 508 kcal per 100g.

Is CHOCOLATE KNOTS ultra-processed?

CHOCOLATE KNOTS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, unsalted butter (milk) (24%), sugar, chocolate flakes (12%) (sugar, cocoa mass, cocoa butter, whole milk powder, milk fat, flavouring), cocoa powder, yeast, salt.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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