Multi grain seeded crispbreads

by Duchy Originals from Waitrose
200g
5063210063673 · opf
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100g of Multi grain seeded crispbreads contains 438 calories (kcal), 18.1g protein, 49.1g carbs and 16.2g fat.

Bread

Negative

per 100 g
EnergyHigh calorie density 438 kcal
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 18.1 g
FibreHigh fibre 11.4 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
438
kcal
18.1
protein
49.1
carbs
16.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 48% Fat 35%
NutrientAmountLevel
Energy438 kcal
Fat16.2gmoderate
Saturated2.5gmoderate
Carbs49.1g
Sugars1.6glow
Fibre11.4g
Protein18.1g
Salt0.7gmoderate

Common Questions

How many calories are in Multi grain seeded crispbreads?
Multi grain seeded crispbreads contains 438 kcal per 100g.
Is Multi grain seeded crispbreads ultra-processed?
Multi grain seeded crispbreads is NOVA group 3 (processed).

Ingredients

Wholemeal spelt (wheat) flour, wholemeal wheat flour, sesame seeds (11%), oat flakes, flaxseed (7%), pumpkin seeds (7%), yeast*, extra virgin olive oil, wheat flour, salt*, potato starch, malted wholemeal bartey flour, malted wholemeal wheat flour, flour treatment agent (ascorbic acid)* *Non-organic ingredients ALLERGY ADVICE:

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 crispbread (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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