100g of Orzo contains 167 calories (kcal), 5.4g protein, 33.9g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 167 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
058.416.7
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
167
kcal
5.4
protein
33.9
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 33.9g | |
| Sugars | 0.6g | low |
| Fibre | 1.4g | |
| Protein | 5.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo?
Orzo contains 167 kcal per 100g.
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