Scottish salmon En Croute

by Waitrose
5063210059676 · opf
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100g of Scottish salmon En Croute contains 274 calories (kcal), 10.1g protein, 17.3g carbs and 18.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
EnergyModerate calorie density 274 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 10.1 g
SugarLow sugar 1.4 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
274
kcal
10.1
protein
17.3
carbs
18.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 25% Fat 60%
NutrientAmountLevel
Energy274 kcal
Fat18.2ghigh
Saturated8.5ghigh
Carbs17.3g
Sugars1.4glow
Fibre0.6g
Protein10.1g
Salt0.3glow

Common Questions

How many calories are in Scottish salmon En Croute?
Scottish salmon En Croute contains 274 kcal per 100g.

Other Servings

100g 1 serving (1 portion (175 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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English