Lamb Moussaka

by Waitrose No. 1
5063210059256 · opf
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100g of Lamb Moussaka contains 124 calories (kcal), 6g protein, 8.3g carbs and 6.9g fat.

Ready meal

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.7 g
SaltSome salt 0.5 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 6 g
SugarLow sugar 2.6 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
6.0
protein
8.3
carbs
6.9
fat

Nutrition Facts per 100g

Protein 20% Carbs 28% Fat 52%
NutrientAmountLevel
Energy124 kcal
Fat6.9gmoderate
Saturated3.7gmoderate
Carbs8.3g
Sugars2.6glow
Fibre2.5g
Protein6g
Salt0.5gmoderate

Common Questions

How many calories are in Lamb Moussaka?
Lamb Moussaka contains 124 kcal per 100g.
Is Lamb Moussaka ultra-processed?
Lamb Moussaka is NOVA group 3 (processed).

Ingredients

Whole milk, lamb (22%), potato, aubergine (14%), tomatoes, onion, red wine, cornflour, double cream (milk), tomato paste, garlic purée, Kefalotyri cheese (milk), salt, cinnamon, lamb extract, lamb fat, nutmeg, smoked paprika, sugar, black pepper, oregano, paprika, carrot, garlic concentrate, white pepper, rosemary, thyme

Allergens

Milk
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 1 serving (0.5 Pack (375 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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