100g of Scottish Peppered Hot Smoked Mackerel contains 284 calories (kcal), 20.1g protein, 1g carbs and 22.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.1 g
08.514.228.4
Calculate by serving size
Quantity
Serving
284
kcal
20.1
protein
1.0
carbs
22.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 2%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 22.1g | high |
| Saturated | 5.4g | high |
| Carbs | 1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 20.1g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Scottish Peppered Hot Smoked Mackerel?
Scottish Peppered Hot Smoked Mackerel contains 284 kcal per 100g.
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