Black Pepper, Fennel Seed & Nut Mix

by Waitrose
5063210049547 · opf
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100g of Black Pepper, Fennel Seed & Nut Mix contains 624 calories (kcal), 21.2g protein, 9.2g carbs and 53.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
EnergyHigh calorie density 624 kcal
SugarSome sugar 6.8 g

Positive

per 100 g
ProteinSource of protein 21.2 g
FibreHigh fibre 10.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
624
kcal
21.2
protein
9.2
carbs
53.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 6% Fat 80%
NutrientAmountLevel
Energy624 kcal
Fat53.6ghigh
Saturated6.4ghigh
Carbs9.2g
Sugars6.8gmoderate
Fibre10.8g
Protein21.2g
Salt0glow

Common Questions

How many calories are in Black Pepper, Fennel Seed & Nut Mix?
Black Pepper, Fennel Seed & Nut Mix contains 624 kcal per 100g.

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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