100g of Beef Koftas contains 116 calories (kcal), 9.4g protein, 4.9g carbs and 6.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
03.55.811.6
SugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
9.4
protein
4.9
carbs
6.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 17%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 4.9g | |
| Sugars | 2.3g | low |
| Fibre | 0.8g | |
| Protein | 9.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Beef Koftas?
Beef Koftas contains 116 kcal per 100g.
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