Breaded Chicken Steaks

by Waitrose
5063210047871 · opf
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100g of Breaded Chicken Steaks contains 214 calories (kcal), 15.5g protein, 15.4g carbs and 9.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
214
kcal
15.5
protein
15.4
carbs
9.9
fat

Nutrition Facts per 100g

Protein 29% Carbs 29% Fat 42%
NutrientAmountLevel
Energy214 kcal
Fat9.9gmoderate
Saturated1.6gmoderate
Carbs15.4g
Sugars1.5glow
Fibre0.6g
Protein15.5g
Salt0.6gmoderate

Common Questions

How many calories are in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 214 kcal per 100g.

Other Servings

100g 1 serving (1 Steak (126 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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