100g of Essential Waitrose Chicken Kyiv contains 262 calories (kcal), 12.2g protein, 15.1g carbs and 16.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 12.2 g
07.913.126.2
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
12.2
protein
15.1
carbs
16.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 23%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 6.6g | high |
| Carbs | 15.1g | |
| Sugars | 1.4g | low |
| Fibre | 0.6g | |
| Protein | 12.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Essential Waitrose Chicken Kyiv?
Essential Waitrose Chicken Kyiv contains 262 kcal per 100g.
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