Waitrose 4 Lamb Samosas

200g
5063210020836 · opf
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100g of Waitrose 4 Lamb Samosas contains 279 calories (kcal), 9.3g protein, 21.7g carbs and 16.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreSource of fibre 3.2 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
279
kcal
9.3
protein
21.7
carbs
16.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 32% Fat 54%
NutrientAmountLevel
Energy279 kcal
Fat16.5gmoderate
Saturated2gmoderate
Carbs21.7g
Sugars1.9glow
Fibre3.2g
Protein9.3g
Salt0.7gmoderate

Common Questions

How many calories are in Waitrose 4 Lamb Samosas?
Waitrose 4 Lamb Samosas contains 279 kcal per 100g.
Is Waitrose 4 Lamb Samosas ultra-processed?
Waitrose 4 Lamb Samosas is NOVA group 3 (processed).

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), minced lamb (23%), onion, rapeseed oil, potato, coriander, ginger purée, tomato paste, garlic purée, coriander powder, lemon juice, green chilli purée, salt, mint, cumin seeds, paprika, turmeric powder, garam masala powder (coriander, cumin, black pepper, cinnamon, cloves, cardamom), red chillies, black salt, fenugreek leaf, kalonji seeds, chilli powder

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