Waitrose 4 Vegetable Samosas

220g
5063210020812 · opf
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100g of Waitrose 4 Vegetable Samosas contains 294 calories (kcal), 4.8g protein, 24.8g carbs and 18.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 294 kcal
ProteinLow protein 4.8 g

Positive

per 100 g
FibreSource of fibre 4.4 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
294
kcal
4.8
protein
24.8
carbs
18.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 35% Fat 58%
NutrientAmountLevel
Energy294 kcal
Fat18.4ghigh
Saturated1.2glow
Carbs24.8g
Sugars3.4glow
Fibre4.4g
Protein4.8g
Salt0.8gmoderate

Common Questions

How many calories are in Waitrose 4 Vegetable Samosas?
Waitrose 4 Vegetable Samosas contains 294 kcal per 100g.
Is Waitrose 4 Vegetable Samosas ultra-processed?
Waitrose 4 Vegetable Samosas is NOVA group 3 (processed).

Ingredients

Diced vegetables 52% (potato, onion, carrot), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), peas 14%, rapeseed oil, salt, ginger purée, cumin seeds, turmeric powder, cumin powder, sugar, chilli powder, fenugreek leaf, kalonji seeds, poppy seeds, cardamom powder, ground white pepper, clove powder, ginger powder

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