100g of Vietnamese style vegetable pancakes contains 154 calories (kcal), 2.9g protein, 17.4g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 2.9 g
04.67.715.4
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
154
kcal
2.9
protein
17.4
carbs
7.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 17.4g | |
| Sugars | 5.1g | moderate |
| Fibre | 2.6g | |
| Protein | 2.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Vietnamese style vegetable pancakes?
Vietnamese style vegetable pancakes contains 154 kcal per 100g.
Is Vietnamese style vegetable pancakes ultra-processed?
Vietnamese style vegetable pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetables (48%) (beansprouts, cabbage, oyster mushrooms, yam bean, onion, carrot, water chestnut, wood ear mushrooms), chilli, garlic and lime dip (14%) (water, sugar, red chilli, soya bean, garlic, salt, corn starch, lime juice, wheat flour, rice vinegar, calamansi juice, lime leaf), wheat flour, refined soya bean oil, water, corn starch, rice flour, coriander, spring onion, tapioca starch, garlic, coconut powder, sugar, red chilli, salt, turmeric powder, raising agents (sodium bicarbonate, disodium diphosphate, monocalcium phosphate), dried scallions, yeast
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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