100g of Butternut Squash Lentil Dal Soup contains 76 calories (kcal), 3.8g protein, 6.8g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 3.8 g
02.33.87.6
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
3.8
protein
6.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 40%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 6.8g | |
| Sugars | 1.6g | low |
| Fibre | 3.9g | |
| Protein | 3.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Butternut Squash Lentil Dal Soup?
Butternut Squash Lentil Dal Soup contains 76 kcal per 100g.
Is Butternut Squash Lentil Dal Soup ultra-processed?
Butternut Squash Lentil Dal Soup is NOVA group 3 (processed).
Ingredients
Water, butternut squash (12%), red lentils (10%), onion, spinach, coconut, tomato, red pepper, spices, garlic purée, ginger purée, cornflour, lemon juice, salt, yeast extract powder, coriander leaf, roasted onion purée, leek powder, Sunflower oil, carrot extract, parsnip extract, black pepper, lovage, white pepper, ground bay leaf
Category
Other Servings
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