100g of Scottish Oats contains 149 calories (kcal), 4.9g protein, 23.8g carbs and 2.9g fat.
Positive
per 100 gProteinSource of protein 4.9 g
04.57.514.9
FibreSource of fibre 4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
4.9
protein
23.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 23.8g | |
| Sugars | 0.5g | low |
| Fibre | 4g | |
| Protein | 4.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Scottish Oats?
Scottish Oats contains 149 kcal per 100g.
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