100g of High Protect Nut & Seeds Granola contains 450 calories (kcal), 24.1g protein, 47.3g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 9.6 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 24.1 g
013.522.545
FibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
24.1
protein
47.3
carbs
17.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 43%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 47.3g | |
| Sugars | 9.6g | moderate |
| Fibre | 5.2g | |
| Protein | 24.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in High Protect Nut & Seeds Granola?
High Protect Nut & Seeds Granola contains 450 kcal per 100g.
Is High Protect Nut & Seeds Granola ultra-processed?
High Protect Nut & Seeds Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat flakes (38%), soya protein flakes (12%) (soya protein isolate, rice flour, oat flour, barley flour, brown rice syrup), soya protein crisps (12%) (soya protein isolate, rice semolina, soya flour, salt), pumpkin seeds (7%). concentrated apple juice, rapeseed of oat bran, black treacle, chicory fibre, peanuts (3%), desiccated coconut, fructose, cashew nuts, whole almonds, flavouring ALLERGY ADVICE:
Category
Other Servings
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