100g of 2 Smoked Haddock Gratins contains 163 calories (kcal), 11.5g protein, 5.6g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
04.98.116.3
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
11.5
protein
5.6
carbs
10.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 13%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 6g | high |
| Carbs | 5.6g | |
| Sugars | 0.7g | low |
| Fibre | 0.7g | |
| Protein | 11.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 2 Smoked Haddock Gratins?
2 Smoked Haddock Gratins contains 163 kcal per 100g.
Is 2 Smoked Haddock Gratins ultra-processed?
2 Smoked Haddock Gratins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Smoked haddock (20%) (haddock (Melanogrammus aeglefinus) (fish), salt, colours (curcumin, paprika extract)), haddock (Melanogrammus aeglefinus) (fish) (17%), extra mature white Cheddar cheese (milk), water, ale (9%) (contains barley; wheat), single cream (milk), unsalted butter (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), dijon mustard (water, mustard seeds, spirit vinegar, salt), cornflour, double cream (milk), onion, white wine (1.5%), white wine vinegar, medium fat hard cheese (milk), parsley, lemon juice, rapeseed oil, salf, fish, sugar, yeast, onion concentrate, tamarind paste, ground white pepper, carrots, cloves, ground ginger, garlic powder, barley malt extract, thyme, black pepper ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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